What does a good running shoe look like?

Choosing Running Shoes omniwizard.com - Featured

Well, It really depends on your foot size, weight, degree of health or any previous injuries or abnormalities in your legs. But based on experience, I can tell you that if you are not a persistent runner, you will not recognize any differences between a terrible and an excellent rerunning shoe! But if you are a persistent runner (4 session per week, and 5 Km each session), after a while you will feel some pain and spasms in your legs, especially mussels behind legs and thighs and in long term you will damage your precious knees. So, again, though “The Best Running Shoe” really depends on each one individual characteristics but there are also some suggestions:

Read more

1 29 30 31